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Exercise ball office chair.

Bintiva exercise ball chair for home and office includes free pump and wheels that lock.
I recently came across this article which talks about using an exercise ball as your home or office chair.
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The idea of sitting on an exercise ball instead of a traditional office chair is that the instability of an exercise ball requires the user to increase trunk muscle activation and thus increase core strength improve posture and decrease discomfort.
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I have used an exercise ball as a chair before and it was thoroughly enjoyable.

What health experts say about exercise balls as chairs.
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Here are some of the benefits of using an exercise ball as your chair.
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Exercise ball chair exercises michele m.
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The idea behind using an exercise ball instead of an office chair.
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The medical community however is at best inconclusive about the health benefits or disadvantages of using an exercise ball as an office chair.
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